• Do you wish you had more satisfying relationships with others?
• Do you wish you had the courage to live a life true to yourself, not the life others expect of you?
• Do you wish you had the capacity to express your feelings?
• Do you wish you felt happier?

These are some issues we can address together with positive outcomes and lasting benefits!

In therapy, I provide a safe space for you to understand your emotions, beliefs, triggers, and patterns of relating to others.  My approach is supportive, caring, and non-judgmental - while also practical and honest. Our goal will be for you to have new choices and a more adaptive perspective.  A fuller, richer, more balanced life awaits you.

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